Category - Recipes

10
Jun

LILLIMEAL TREAT

LILLIMEAL TREAT TREAT 1: 1/2 CUP COTTAGE CHEESE & CINNAMON TREAT 2: 1/2 PLAIN NATURAL YOGURT & CINNAMON (ADD STEVIA FOR SWEETNESS) TREAT 3: SCOOP OF YOUR FAV. PROTEIN POWDER WITH ALMOND MILK

10
Jun

LILLIMEAL 5

LILLIMEAL 5 4 OZ. PROTEIN + 1-2 CUP VEGGIES MEAL 1: 2 CUPS MIXED GREENS + GRILLED CHICKEN OR TURKEY MEAL 2: LEAN BEEF BURGER + SAUTÉED VEGGIES (CARROTS, ONIONS, PEPPERS) MEAL 3: CHICKPEAS SALAD (WITH PEPPERS, PARSLEY & LEMON JUICE) *PARSLEY & LEMON GREAT FOR HERXING

10
Jun

LILLIMEAL 4

LILLIMEAL 4 SNACK 1: 1 SCOOP PROTEIN POWDER + WATER OR ALMOND MILK OR SNACK 2: 1 CUP CARROTS OR CELERY + 2 TBSP. HUMMUS OR RANCH DRESSING OR SNACK 3: 1 APPLE + 1 TBSP. NATURAL NUT BUTTER

10
Jun

LILLIMEAL 3

LILLIMEAL 3 4 OZ. PROTEIN + 1 HEALTHY CARB + 1 CUP VEGGIE CHOICE 1: 1 CAN WHITE TUNA (IN WATER) WITH MICROWAVE STEAMFRESH BAG OF YAMS 1/2 CUP, AND 2 TBSP. SALSA CHOICE 2: GRILLED TOFU WITH 1/2 INSTANT MICROWAVEABLE CUP OF BROWN RICE AND 10 WALNUTS CHOICE 3: KIDNEY BEANS WITH 1/2 CUP …

10
Jun

LILLIMEAL 2

LILLIMEAL 2 4 OZ. PROTEIN + 1 CUP VEGGIES+SIDE OF LEMON & PARSELY (HELPS HERXING) CHOICE 1: GRILLED CHICKEN BREAST WITH ASPARAGUS CHOICE 2: BAKED TILAPIA WITH BROCCOLI TOPPED WITH SEASONED EXTRA VIRGIN OLIVE OIL

10
Jun

LILLIMEAL 1

LILLIMEAL 1 1/2 CUP OATMEAL + 1/2 BANANA + 1/2 CUP EGG WHITES + 1 CUP OF BERRIES (ON THE SIDE) OR 3 EGG WHITES + 1 WHOLE EGG + 1 CUP SPINACH + 1/2 CUP VEGGIES OF YOUR CHOICE (TOMATOES, PEPPERS, MUSHROOMS)

10
Jun

SUJA = LONG BEAUTIFUL LIFE JUICE

SUJA = LONG BEAUTIFUL LIFE JUICE Don’t Have A Juicer? Don’t Have The Time? Here Are Some Wonderful On The Go Juices! The Greener The Drink, The Less Sugar To Worry About. All Great For The Body, Mind & Spirit… xoxox Available At Local Grocery Stores, WholeFoods, Costco, Vons, Walmart, Target…

10
Jun

STARBUCKS GREEN TEA MATCHA

STARBUCKS GREEN TEA MATCHA It’s A Healthy Choice Considering The Many Benefits Of Green Tea Including Promoting Weight Loss And Providing Your Body With Antioxidants. So, If You’re Looking For A Beverage That’s Lactose Intolerant Friendly Or Prefer To Skip The Milk In A Green Tea Latte, Here’s A Simple Substitution That Reduces Calories And …

10
Jun

BRAGGS APPLE CIDER VINEGAR TEA

BRAGGS APPLE CIDER VINEGAR TEA (Oxidative Stress) APPLE CIDER VINEGAR TEA: 2 Tsp. Braggs Unfiltered, Organic Apple Cider Vinegar 2 Teaspoons AGAVE Honey A Tall Cup Hot Water. One To Three Times Daily Will Open Lymphatic Pathways To Allow The Toxins To Escape Protects Your Heart Weight Loss Keeps Sugar Levels In Check Encouraging The …

10
Jun

ROASTED GARLIC & VIRGIN OLIVE OIL

ROASTED GARLIC & VIRGIN OLIVE OIL (BIOFILM) Allicin In Garlic, That Acts As An Antibacterial, Anti Fungal, And Anti Parasitic Properties. Also Brakes Through The Lyme BioFilm, Its Protective Shield. So Load Up on Garlic! Antibacterial Property Oleuropein, Effective Against Certain Mycoplasma Infections And Lyme Disease DIRECTIONS: 1 Preheat your oven to 400°F (205° C) …

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